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By Mily Sep 23, 2017 Frontier TV Show 0 Comments

By Mily Sep 20, 2017 Movies The Bad Batch 0 Comments

Our gallery has been updated with 385 screen captures of The Bad Batch. Check them out:

– Movie Projects > The Bad Batch (2017) > Screen Captures
By Mily Sep 11, 2017 Jason Momoa 0 Comments

In this recent interview Jason Momoa opens up about his diet and his training; plus how this affects his health and life in general. Check it out:

The Jason Momoa workout is mother nature inspired

Though he may look as if struts an iron-forged physique, Momoa’s routine is surprisingly fun and varied.

“I like to workout in the morning, at the crack of dawn, and love to workout outside: whether that’s climbing, hill sprints, boxing, surfing, swimming, skateboarding – it gives me some time to think and focus,” he explains. “It helps me start my day off positively.”

Smart move because a new study in PLOS One found even gentle exercise improved people’s mood and anxiety levels, but the effects were greatest when the exercise took place outdoors rather than in a gym. Even if you’re grinding away in the gym, try to avoid doing your cardio on the treadmill and rather run to a nearby field to do it as nature intended like Momoa does.

Jason Momoa on the importance of cardio

Success in health involves prioritizing the right kind of muscles, the most significant of which you’ll never see. “The most important muscle in your body is your heart, so I like to work up a sweat in the morning,” explains Momoa.

“If you take care of your heart it will take care of you. Whether that’s running, hiking, swimming, surfing, yoga or whatever, just 45 minutes a day getting your sweat on – it makes such a difference physically and mentally.”

While you are a little stronger in the late afternoon because your body has had time to wake up, morning exercise also has it benefits because you’re likely to burn a greater percentage of fat for energy, found a study in the Journal of Physiology.

Just don’t let that sway you into believing that if you can’t do the morning then you shouldn’t exercise at all, because the best time to exercise is whenever the hell you have the time to do it.

Naturally gifted with genetics + work ethic = Jason Momoa

Some guys do hit the genetic lottery but that doesn’t mean you can’t improve on what nature dished out. “Before playing Conan, I hadn’t actually ever used weights. I had to pack on about 25 pounds of muscle for that role in a short amount of time, so I had to hit the weights,” he explains.

“Before Conan, fitness wise everything came from your general sports and outdoor pursuits. I’ve always loved the outdoors and even when I have to be bigger, I want to be strong yet agile. So, it’s a mix of weights and functional workouts and I incorporate the things I love doing outdoors.”

If you’re struggling to find the enjoyment in exercise when you’re wearing a blood red face and an uncomfortably sweaty crotch, invite a friend, though you may want to keep feelings about the latter to yourself.

People enjoy exercise far more if they’re with other like-minded folk, found research at the University of Aberdeen. And the more enjoyable exercise is, the less food you’ll scoff afterwards, so make the changes you need by roping in the right crew.

Continue reading at trainmag.com

By Mily Sep 01, 2017 Gallery Jason Momoa Paparazzi 0 Comments

Jason Momoa was spotted in Byron Bay, Australia, and our gallery has been updated with 15 high quality pictures of him. Check them out:

– Paparazzi > 2017 > In Byron Bay, Australia (Sep 01, 2017)
By Mily Sep 01, 2017 Movies The Bad Batch 0 Comments

The Bad Batch will be available on Netflix in September 22, 2017, starring Jason Momoa, Keanu Reeves and Suki Waterhouse.

ICYMI: you can watch the official trailer bellow:

By Mily Sep 01, 2017 Gallery Justice League Movies 0 Comments

Our gallery has been updated with 03 promotional images from Justice League. Check them out:

– Movie Projects > Justice League (2017) > Official Artwork
By Mily Aug 27, 2017 Gallery Jason Momoa Movies 0 Comments

Our gallery has been updated with 309 screen captures of Tempted. Check them out:

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Our gallery has been updated with 226 screen captures of Once Upon a Time in Venice. Check them out:

– Movie Projects > Once Upon a Time in Venice (2017) > Screen Captures

Our gallery has been updated with 3 images of Justice League. Check them out:

– Movie Projects > Justice League (2017) > Official Artwork
By Mily Aug 11, 2017 Aquaman Movies 0 Comments

James Wan talks to Hollywood Reporter and reveals some details about the Aquaman set. Check out the interview:

James Wan is no stranger to franchises. After kicking off three hugely profitable horror series — Saw, Insidious and The Conjuring — he moved into the big leagues with 2015’s Furious 7, which grossed more than $1.5 billion globally. Now he’s in the midst of shooting Aquaman, starring Jason Momoa, Warner Bros.’ solo take on the character who’s set to enjoy his biggest platform to date in this November’s Justice League.

This week, Heat Vision hopped on the phone with Wan to discuss the prequel/Conjuring universe entry Annabelle: Creation, and during the chat he was game to answer a few questions about the forthcoming DC superhero entry. It came as no surprise when Wan said that shooting a film that takes place mainly underwater comes with a big set of challenges.

“It’s a very technically challenging shoot to be on,” said Wan as he was being shuttled to the film’s Australia set. “Working with water, and even the dry-for-wet sequences are very complex. … Our equivalent of two people sitting around chatting in the underwater world is super complicated. You have to think about CG with the hair, and how their clothing moves, how are they floating, what kind of rig we put them on and all that stuff. ”

The director went on to stress that much of this challenge derives from his commitment to shooting as much with the real actors as he can, skirting CGI wherever possible. “That just makes it very difficult and time-sucking and time-challenging to do all of this,” he continued. “So it’s not an easy shoot — but hopefully it will pay off in spades down the line.”

Speaking of waterlogged shoots, last month video of star Dolph Lundgren practicing underwater stunts for the film hit the web, giving fans their first glimpse of King Nereus in action. Aside from The Expendables franchise, the role is Lundgren’s highest-profile one in years, and Wan was quick to sing the actor’s praises when asked about casting the star of such brawny ’80s and ’90s action films as Rocky IV, Masters of the Universe and Universal Soldier.

“When I was in the process of writing this character [King Nereus] in the world of Aquaman, a friend of mine, [director] Mike Mendez, was working with him on one of his films, and Mike was just raving about how great Dolph was,” said Wan. “And I thought ‘Oh my god, Dolph would be great for this role as well!’ So it kinda came about from that roundabout way.”